Every day my mother had tea. My dad has his ritual cigar. They had their evening cocktail. Those rituals were done nicely, with flair and feeling.

By John Travolta

Habits form and habits grow,

By Tito Rajarshi Mukhopadhyay

Americans love to hear good things about their bad habits.

By T. Colin Campbell

Continuous exercise can wear you down and wear you out. What once was a passion has now become just a chore that you dread.

By Helen M. Ryan

Oh, people get used to so many things," said Vadesh, "if only they give them selves a chance.

By Orson Scott Card

The best gifts anyone can give to themselves are good health habits.

By Ellen J. Barrier

Weight loss is a sum of all of your habits - not individual ones.

By Helen M. Ryan

A character for steadiness once gone is not easily recovered

By Thomas Hughes

Bad habits: easy to develop and hard to live with. Good habits: hard to develop and easy to live with.

By Orrin Woodward

Trying to change old habits is like fighting a war in your head—a draining and exhausting skirmish that makes you wonder at your chance of survival.

By Richelle E. Goodrich

The habit of doing more than is necessary can only be earned through practice.

By Seth Godin

The best way to stop a bad habit is to never begin it

By J. C. Penney

Everybody wants a happy life and a peaceful mind, but we have to produce peace of mind through our own practice.

By Dalai Lama XIV

It is not really a small thing when in small things we resist self.

By Thomas à Kempis

First we form habits, then they form us.

By Mark Matteson