When we can be alone, we can be with others without using them as an escape.
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Isolation and loneliness are central causes of depression and despair.

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Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.

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Love is a combination of care, commitment, knowledge, responsibility, respect and trust.

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The practice of love offers no place of safety. We risk loss, hurt, pain. We risk being acted upon by forces outside our control.

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