Journaling can be an excellent way to increase self-awareness, discover and change habits.
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Akiroq Brost
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Happiness is not the achievement of some goal, it's a mindset, it's a way of looking at things, it's a daily practice. Happiness is a way of living.

By Akiroq Brost

Wishing you peace, love and happiness.

By Akiroq Brost

A successful person doesn't make excuses. They deal with reality.

By Akiroq Brost

Make time for those who make time for you. Treasure those who care enough to invest their time and energy. Friendship is for giving.

By Akiroq Brost

Feeling happy is not conditional.

By Akiroq Brost

Our lifestyle, our life, the way we think and do things, really is a practice; a daily practice.

By Akiroq Brost

Doing what we love, investing in ourselves pays off.

By Akiroq Brost

Life really is a practice and becomes what you practice.

By Akiroq Brost

Build you a life you don't need to escape from by balancing your time, by taking rest when you need to, but doing things you love and enjoy.

By Akiroq Brost

Create daily habits that will create a higher quality of life. Remember, our lives become whatever we practice.

By Akiroq Brost

The more you do something the easier it gets. Don't expect it to get easier, if you're not putting in the time and energy to make that happen.

By Akiroq Brost

Don't allow your ego to become a barrier between you and others, between you and all the beauty of this world.

By Akiroq Brost
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