Every body has a unique path to travel.
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Lailah Gifty Akita
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Without being push to the wall, we will have remained in our comfortable zone. But this circumstance challenges us to find the courage to move on.

Par Lailah Gifty Akita

Every beginner possesses a great potential to be an expert in his or her chosen field.

Par Lailah Gifty Akita

The possibility of the dream gives strength.

Par Lailah Gifty Akita

Dancing every night enhances a positive energy.

Par Lailah Gifty Akita

Life is an enduring race.

Par Lailah Gifty Akita

You can be beautiful and young even as you get older. Keep an active life.

Par Lailah Gifty Akita

Exercise daily to keep an active life.

Par Lailah Gifty Akita

I can only run the rate in which my heart beats.

Par Lailah Gifty Akita

Exercise promotes positive self-image and good well-being.

Par Lailah Gifty Akita

You can begin to dream, to love, to dance, to read, to sing, to study, to paint, to teach, to draw, to swim, to exercise, to write….!

Par Lailah Gifty Akita

Rest, refreshed and revived your soul.

Par Lailah Gifty Akita

Happiness is a state of mental,physical and spiritual well-being. Think pleasantly,engaged sport and read daily to enhance your well-being.

Par Lailah Gifty Akita

With a good music and a good dance, you enhance your physical, emotional, spiritual and mental well-being.

Par Lailah Gifty Akita

Love yourself.

Par Lailah Gifty Akita

Walk while you can.

Par Lailah Gifty Akita
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