I can only run the rate in which my heart beats.
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Lailah Gifty Akita
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Positive mindset, positive self-image and positive attitude are the best-habits to nurture.

By Lailah Gifty Akita

Cultivate the habit to write gratitude daily.

By Lailah Gifty Akita

Positive words are well spring of hope and healing.

By Lailah Gifty Akita

You must make time daily to care for your mental, physical, spiritual and emotional health.

By Lailah Gifty Akita

You must resist negative thoughts, negative criticism and negative influences.

By Lailah Gifty Akita

I can write three hundred and sixty-five grateful thanks.

By Lailah Gifty Akita

I nurture daily wellness.

By Lailah Gifty Akita

Be youthful.

By Lailah Gifty Akita

Live a healthy life.

By Lailah Gifty Akita

I love reading.

By Lailah Gifty Akita

Love your body. Exercise for 10-15 minutes daily.

By Lailah Gifty Akita

Dancing daily is a good physical activity.

By Lailah Gifty Akita

The greatest adventure is reading!

By Lailah Gifty Akita

Relax and rejuvenate your sacred-spirit.

By Lailah Gifty Akita

The more you read, the more you will love to read.

By Lailah Gifty Akita
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