Our lifestyle, our life, the way we think and do things, really is a practice; a daily practice.

بواسطة Akiroq Brost

Doing what we love, investing in ourselves pays off.

بواسطة Akiroq Brost

Life really is a practice and becomes what you practice.

بواسطة Akiroq Brost

Build you a life you don't need to escape from by balancing your time, by taking rest when you need to, but doing things you love and enjoy.

بواسطة Akiroq Brost

Create daily habits that will create a higher quality of life. Remember, our lives become whatever we practice.

بواسطة Akiroq Brost

There is no harm in having big dreams. Rather have this as a habit. It's worth!

بواسطة Kankane Rakhi Surendra

Writing is work. Anyone can do this, anyone can learn to do this. It's not rocket science; it's habits of mind and habits of work.

بواسطة Alexander Chee

I am neither drinking(alcohol) nor smoking. I just take TEA for Thinking, Energy, and Acting.

بواسطة Dr Sivakumar Gowder

Not tailgating acknowledges the mystery and humanity of strangers. It's one of those small habits that speaks volumes.

بواسطة Marisa de los Santos

Life is a daily battle with people and things that are trying to change us and those that are trying to prevent us from changing.

بواسطة Mokokoma Mokhonoana

Small wins are exactly what they sound like, and are part of how keystone habits create widespread changes.

بواسطة Charles Duhigg

When you learn to force yourself to practice for an hour or run fifteen laps, you start building self-regulatory strength.” Heatherton.

بواسطة Charles Duhigg

We only irritate ourselves when we scratch at an itch that no longer exists.

بواسطة Jason N Versey

We are creatures of habit, and leveraging our habitual tendencies is one of the best ways to develop discipline.

بواسطة Ernest Cadorin

Journaling can be an excellent way to increase self-awareness, discover and change habits.

بواسطة Akiroq Brost